Current:Home > NewsVanderpump Rules’ Rachel “Raquel” Leviss Is One Year Sober Amid Mental Health Journey-InfoLens
Vanderpump Rules’ Rachel “Raquel” Leviss Is One Year Sober Amid Mental Health Journey
View Date:2024-12-23 11:22:10
Rachel "Raquel" Leviss is taking steps toward healing.
The Vanderpump Rules alum shared that she got sober and is prioritizing her fitness in an effort to improve her mental health following the show's Scandoval cheating saga last year.
"I've been diving right into hot yoga," she told E! News at the iHeartradio Music Awards, airing April 1. "I'm doing Pilates, hiking, just staying really active, so that my mind doesn't go spinning."
Leviss is also working on "creating a good community," which involves cutting out substances. "I am almost a year sober. I'll be a year sober on Wednesday," she noted. "So, it's a huge accomplishment. And I'm just really proud of how far I've come."
Another positive change the 29-year-old—who began a two-month stay at a mental health facility in April 2023—has been avoiding doom scrolling on Instagram by unfollowing several accounts, "except for a select few that are a little bit more biased towards my side, because I like to at least know that my voice is being heard."
She's also been able to share her side on her podcast Rachel Goes Rogue, which has provided a strong "healing aspect" for her.
"Just sharing what I've learned about myself through this journey," Leviss explained to E!. "And hopefully helping other people who have been through abusive relationships, toxic friend groups, that can relate to what I'm talking about."
She added, "I feel like it's given me my power back. And I just feel empowered doing it."
Watch more from the iHeartradio Music Awards on E! News April 1, and read on to see more celebrities who stepped out on the red carpet.
(E! and Bravo are both part of the NBCUniversal family.)
veryGood! (353)
Related
- Eminem, Alanis Morissette, Sheryl Crow, N.W.A. and Janet Jackson get Songwriters Hall of Fame nods
- The Ongoing Saga of What Jennifer Did: A Shocking Murder, Bold Lies and Accusations of AI Trickery
- Las Vegas tourism authority sponsoring each Aces player for $100K in 2024 and 2025
- Cougar scares Washington family, chases pets in their backyard: Watch video of encounter
- Bohannan requests a recount in Iowa’s close congressional race as GOP wins control of House
- Spain claims its biggest-ever seizure of crystal meth, says Mexico's Sinaloa Cartel was trying to sell drugs in Europe
- Seize the Grey wins the Preakness for D. Wayne Lukas and ends Mystik Dan’s Triple Crown bid
- What the 'Young Sheldon' finale means: From Jim Parsons' Sheldon return to the last moment
- Olivia Culpo Celebrates Christian McCaffrey's NFL Comeback Alongside Mother-in-Law
- Ex-Honolulu prosecutor and five others found not guilty in bribery case
Ranking
- Watch out, Temu: Amazon Haul, Amazon's new discount store, is coming for the holidays
- Tick season has arrived. Protect yourself with these tips
- Teen Mom's Jenelle Evans Reportedly Obtains Restraining Order Against Ex David Eason
- Vatican updates norms to evaluate visions of Mary, weeping statues as it adapts to internet age and hoaxers
- RHOBH's Kyle Richards Addresses PK Kemsley Cheating Rumors in the Best Way Possible
- Scottie Scheffler arrested before start of Round 2 of the PGA Championship
- Vindicated by Supreme Court, CFPB director says bureau will add staff, consider new rules on banks
- Climate Jobs Are Ramping Up, But a ‘Just Transition’ Is Necessary to Ensure Equity, Experts Say
Recommendation
-
Fantasy football buy low, sell high: 10 trade targets for Week 11
-
The Ongoing Saga of What Jennifer Did: A Shocking Murder, Bold Lies and Accusations of AI Trickery
-
NYC firefighter who collapsed in burning home likely saved by smoke inhalation drug
-
Caitlin Clark isn't instantly dominating WNBA. That's not surprising. She wasn't going to.
-
How Jersey Shore's Sammi Sweetheart Giancola's Fiancé Justin May Supports Her on IVF Journey
-
18 Shocking Secrets About One Tree Hill Revealed
-
Shawn Johnson Reveals 2-Year-Old Son Jett Loved This About His Emergency Room Visit
-
Shohei Ohtani Day to be annual event in Los Angeles for duration of his Dodgers career